The race, in three figures
The race, in words
Lea Sperlich & Frederike Völzer finished 144th of 213 mixed teams in the Doubles Open division at Köln 2023, in 1:26:52.
The wall balls were the standout, 0:44 quicker than the median and 3rd of 213. On the burpee broad jumps the field had the edge, by 1:23. Paced to finish: the second half went 3:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:11v median −0:27
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Block 02 8:28Running 2 6:13v median +0:12
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Block 03 10:34Running 3 6:44v median +0:26
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Block 04 11:32Running 4 6:47v median +0:27
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Block 05 12:09Running 5 6:57v median +0:25
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Block 06 8:41Running 6 7:06v median +0:45
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Block 07 9:58Running 7 6:36v median +0:13
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Block 08 8:36Running 8 5:21v median +0:17
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Mixed · n = 209
A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.