Lea Sperlich & Frederike Völzer — Köln

The race, in three figures

Field beaten

49%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−0:50

v median

68/400

Rank

Biggest loss

50m Sled Pull

+0:08

v median

246/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:04

Running 1 6:34

266/400
v median +0:22

1000m SkiErg 4:30

145/400
v median −0:07
Block 02 7:18

Running 2 5:58

236/400
v median +0:10

50m Sled Push 1:20

123/400
v median −0:07
Block 03 10:00

Running 3 6:18

261/400
v median +0:20

50m Sled Pull 3:42

246/400
v median +0:08
Block 04 10:00

Running 4 6:11

217/400
v median +0:07

80m Burpee Broad Jump 3:49

159/400
v median −0:19
Block 05 10:57

Running 5 5:59

169/400
v median −0:08

1000m Row 4:58

196/400
v median −0:01
Block 06 7:44

Running 6 6:12

216/400
v median +0:05

200m Farmers Carry 1:32

56/400
v median −0:16
Block 07 8:39

Running 7 6:03

192/400
v median −0:03

100m Sandbag Lunges 2:36

68/400
v median −0:50
Block 08 9:26

Running 8 6:39

161/400
v median −0:20

Wall Balls 2:47

86/400
v median −0:16

Where the race went

Run total: 49:52
Stations: 25:14
Roxzone: 7:13
Best run lap: 5:58

Köln

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg

1:03

0:02 1:01

B2 · 50m Sled Push

0:40

0:06 0:34

B3 · 50m Sled Pull

0:47

0:14 0:33

B4 · 80m Burpee Broad Jump

1:16

0:05 1:11

B5 · 1000m Row

1:02

0:29 0:33

B6 · 200m Farmers Carry

1:04

0:54 0:10

B7 · 100m Sandbag Lunges

1:21

0:43 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:11 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Women · n = 400