Sandra Gehring & Mario Gehring — Köln

The race, in three figures

Field beaten

25%

Runs

26%

Stations

Biggest gain

Wall Balls

−0:07

v median

79/213

Rank

Biggest loss

100m Sandbag Lunges

+1:08

v median

177/213

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:13

Running 1 4:49

126/213
v median +0:11

1000m SkiErg 4:24

168/213
v median +0:14
Block 02 8:38

Running 2 6:36

151/213
v median +0:35

50m Sled Push 2:02

122/213
v median +0:04
Block 03 10:24

Running 3 6:51

148/213
v median +0:33

50m Sled Pull 3:33

126/213
v median +0:10
Block 04 11:14

Running 4 7:03

157/213
v median +0:43

80m Burpee Broad Jump 4:11

171/213
v median +0:49
Block 05 12:09

Running 5 7:22

159/213
v median +0:50

1000m Row 4:47

163/213
v median +0:18
Block 06 9:36

Running 6 7:30

178/213
v median +1:09

200m Farmers Carry 2:06

180/213
v median +0:22
Block 07 12:05

Running 7 7:23

168/213
v median +1:00

100m Sandbag Lunges 4:42

177/213
v median +1:08
Block 08 10:36

Running 8 6:44

193/213
v median +1:40

Wall Balls 3:52

79/213
v median −0:07

Where the race went

Run total: 54:14
Stations: 29:37
Roxzone: 7:00

St. Gallen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg

1:01

0:31 0:30

B2 · 50m Sled Push

0:10

0:04 0:06

B3 · 50m Sled Pull

0:56

0:26 0:30

B4 · 80m Burpee Broad Jump

0:22

0:07 0:15

B5 · 1000m Row

1:41

0:50 0:51

B6 · 200m Farmers Carry

1:30

0:36 0:54

B7 · 100m Sandbag Lunges

1:19

0:35 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:28 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Mixed · n = 213