Roel De Rooy & Lindy Linssen — Köln

The race, in three figures

Field beaten

22%

Runs

41%

Stations

Biggest gain

50m Sled Push

−0:12

v median

45/213

Rank

Biggest loss

100m Sandbag Lunges

+0:36

v median

154/213

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 4:52

132/213
v median +0:14

1000m SkiErg 4:12

118/213
v median +0:02
Block 02 8:34

Running 2 6:48

168/213
v median +0:47

50m Sled Push 1:46

45/213
v median −0:12
Block 03 10:39

Running 3 7:17

172/213
v median +0:59

50m Sled Pull 3:22

105/213
v median −0:01
Block 04 11:16

Running 4 7:23

173/213
v median +1:03

80m Burpee Broad Jump 3:53

151/213
v median +0:31
Block 05 12:38

Running 5 7:51

180/213
v median +1:19

1000m Row 4:47

162/213
v median +0:18
Block 06 9:17

Running 6 7:36

180/213
v median +1:15

200m Farmers Carry 1:41

86/213
v median −0:03
Block 07 11:50

Running 7 7:40

181/213
v median +1:17

100m Sandbag Lunges 4:10

154/213
v median +0:36
Block 08 10:21

Running 8 6:11

175/213
v median +1:07

Wall Balls 4:10

128/213
v median +0:11

Where the race went

Run total: 55:34
Stations: 28:01
Roxzone: 7:27

Amsterdam 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg

1:01

0:28 0:33

B2 · 50m Sled Push

0:27

0:04 0:23

B3 · 50m Sled Pull

1:04

0:13 0:51

B4 · 80m Burpee Broad Jump

0:54

0:05 0:49

B5 · 1000m Row

1:23

0:35 0:48

B6 · 200m Farmers Carry

1:24

0:29 0:55

B7 · 100m Sandbag Lunges

1:14

0:30 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:39 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Mixed · n = 213