Nina Lenz & Roland Kampmeyer — Köln

The race, in three figures

Field beaten

35%

Runs

Stations

Biggest gain

200m Farmers Carry

−0:02

v median

100/213

Rank

Biggest loss

100m Sandbag Lunges

+2:45

v median

210/213

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 4:38

107/213
v median +0:00

1000m SkiErg 4:09

103/213
v median −0:01
Block 02 8:34

Running 2 6:31

143/213
v median +0:30

50m Sled Push 2:03

123/213
v median +0:05
Block 03 10:51

Running 3 6:50

146/213
v median +0:32

50m Sled Pull 4:01

169/213
v median +0:38
Block 04 12:54

Running 4 6:53

147/213
v median +0:33

80m Burpee Broad Jump 6:01

210/213
v median +2:39
Block 05 11:56

Running 5 7:16

154/213
v median +0:44

1000m Row 4:40

146/213
v median +0:11
Block 06 8:36

Running 6 6:54

144/213
v median +0:33

200m Farmers Carry 1:42

100/213
v median −0:02
Block 07 13:12

Running 7 6:53

145/213
v median +0:30

100m Sandbag Lunges 6:19

210/213
v median +2:45
Block 08 11:38

Running 8 5:44

153/213
v median +0:40

Wall Balls 5:54

198/213
v median +1:55

Where the race went

Run total: 51:35
Stations: 34:49
Roxzone: 10:05

Köln

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg

1:11

0:31 0:40

B2 · 50m Sled Push

0:30

0:03 0:27

B3 · 50m Sled Pull

1:08

0:25 0:43

B4 · 80m Burpee Broad Jump

1:50

0:29 1:21

B5 · 1000m Row

1:57

0:49 1:08

B6 · 200m Farmers Carry

1:51

0:58 0:53

B7 · 100m Sandbag Lunges

1:37

0:40 0:57

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:05 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Mixed · n = 213