The race, in three figures
The race, in words
1:36:24 at Köln 2023 put Roland Kampmeyer & Nina Lenz 181st of 213 mixed teams in the Doubles Open division.
Legs and stations told different stories: 35% of the field beaten on the runs, 8% on the stations. On the sandbag lunges the field had the edge, by 2:45. The roxzone cost time: 10:05, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:38v median +0:00
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Block 02 8:34Running 2 6:31v median +0:30
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Block 03 10:51Running 3 6:50v median +0:32
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Block 04 12:54Running 4 6:53v median +0:33
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Block 05 11:56Running 5 7:16v median +0:44
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Block 06 8:36Running 6 6:54v median +0:33
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Block 07 13:12Running 7 6:53v median +0:30
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Block 08 11:38Running 8 5:44v median +0:40
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Mixed · n = 209
A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.