The race, in three figures
The race, in words
1:01:08 at World Championships Manchester 2023 won the 35–39 age group for Alfons Déu, first of 76.
The wall balls were the standout, 2:15 quicker than the median and 3rd of 432. Stronger after halfway: 1:46 better against the middle of the field than before it. Time in the roxzone, 2:54, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 3:00v median −0:26
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Block 02 6:48Running 2 3:46v median −0:30
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Block 03 7:57Running 3 4:05v median −0:30
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Block 04 6:52Running 4 4:04v median −0:32
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Block 05 8:09Running 5 4:05v median −0:38
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Block 06 5:41Running 6 4:02v median −0:38
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Block 07 7:58Running 7 4:10v median −0:35
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Block 08 8:12Running 8 4:25v median −0:41
Roxzone, per block
Approach · Exit 2:54
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.