The race, in three figures
The race, in words
1:02:11 at World Championships Manchester 2023 put Jannik Czapla on the age-group podium: 2nd of 43 in the 16–24 age group.
The wall balls were where this race was made, 1:34 ahead of the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first. Time in the roxzone, 3:11, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 3:12v median −0:14
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Block 02 7:01Running 2 3:48v median −0:28
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Block 03 8:38Running 3 3:58v median −0:37
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Block 04 6:33Running 4 4:01v median −0:35
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Block 05 8:08Running 5 4:13v median −0:30
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Block 06 5:42Running 6 4:02v median −0:38
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Block 07 7:28Running 7 4:01v median −0:44
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Block 08 8:40Running 8 4:12v median −0:54
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.