The race, in three figures
The race, in words
A top 10% finish for Jose Salama at World Championships Manchester 2023: 1:05:01, 35th of 432 men in the Pro division.
Nowhere gained more than the wall balls: 1:33 on the median. Stronger after halfway: 2:05 better against the middle of the field than before it. Time in the roxzone, 3:02, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:24v median −0:02
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Block 02 7:44Running 2 4:14v median −0:02
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Block 03 8:30Running 3 4:16v median −0:19
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Block 04 6:52Running 4 4:16v median −0:20
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Block 05 8:36Running 5 4:27v median −0:16
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Block 06 6:14Running 6 4:28v median −0:12
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Block 07 7:44Running 7 4:29v median −0:16
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Block 08 9:09Running 8 4:40v median −0:26
Roxzone, per block
Approach · Exit 3:02
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.