The race, in three figures
The race, in words
1:08:08 at World Championships Manchester 2023 put Mark Quinn 91st of 432 men in the Pro division, ahead of 79% of the field.
The sled pull was the standout, 1:08 quicker than the median and 28th of 432. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:27v median +0:01
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Block 02 7:10Running 2 4:06v median −0:10
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Block 03 8:07Running 3 4:15v median −0:20
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Block 04 7:22Running 4 4:17v median −0:19
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Block 05 8:40Running 5 4:26v median −0:17
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Block 06 7:05Running 6 5:22v median +0:42
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Block 07 8:36Running 7 4:25v median −0:20
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Block 08 10:16Running 8 4:48v median −0:18
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.