The race, in three figures
The race, in words
1:23:56 at World Championships Manchester 2023 put David Banks 10th of 23 men in the Open division, ahead of 57% of the field.
The burpee broad jumps were the standout, 0:59 quicker than the median and 4th of 23. The sandbag lunges cost the most time: 0:54 slower than the median. Time in the roxzone, 3:57, was faster than 95% of the field.
The fastest of 4 finishes in the Open division for David Banks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:32v median +0:19
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Block 02 8:38Running 2 5:22v median +0:05
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Block 03 9:26Running 3 5:34v median +0:00
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Block 04 10:12Running 4 5:32v median +0:00
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Block 05 10:03Running 5 5:38v median −0:14
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Block 06 7:31Running 6 5:31v median −0:15
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Block 07 11:57Running 7 5:35v median −0:18
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Block 08 13:39Running 8 6:04v median −0:33
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 23
A pace, not a person: at every mat, the middle of the 23 men who finished.