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World Championships Manchester / HYROX / Season 5 (2022/23)

Phil Cunningham

SCO M 65-69 n = 23
Finish · net time
1:53:24
+26:06 v median 1:27:18
Men
22/23
65-69
8/9
Field beaten
4%

The race, in three figures

Biggest gain
1000m SkiErg
+0:13
v median
18/23
Rank
Biggest loss
Wall Balls
+8:07
v median
23/23
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:19
    v median +0:06
    1000m SkiErg 4:42
    v median +0:13
  2. Block 02 9:11
    Running 2 5:28
    v median +0:11
    50m Sled Push 3:43
    v median +0:29
  3. Block 03 12:54
    Running 3 5:52
    v median +0:18
    50m Sled Pull 7:02
    v median +2:33
  4. Block 04 15:24
    Running 4 6:17
    v median +0:45
    80m Burpee Broad Jump 9:07
    v median +3:28
  5. Block 05 11:42
    Running 5 6:30
    v median +0:38
    1000m Row 5:12
    v median +0:23
  6. Block 06 11:18
    Running 6 6:31
    v median +0:45
    200m Farmers Carry 4:47
    v median +2:43
  7. Block 07 15:35
    Running 7 6:42
    v median +0:49
    100m Sandbag Lunges 8:53
    v median +3:25
  8. Block 08 22:40
    Running 8 7:33
    v median +0:56
    Wall Balls 15:07
    v median +8:07

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
1:27
0:19 1:08
B4 · 80m Burpee Broad Jump
0:44
0:21 0:23
B5 · 1000m Row
0:36
0:14 0:22
B6 · 200m Farmers Carry
1:07
0:38 0:29
B7 · 100m Sandbag Lunges
0:53
0:33 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 23

A pace, not a person: at every mat, the middle of the 23 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:06 behind
Source Unofficial
Event
World Championships Manchester
Division
HYROX
Contest
H_2EFMS4JI335
Measured against
Men · n = 23