The race, in three figures
The race, in words
Conor Laverty finished 115th of 432 men in the Pro division at World Championships Manchester 2023, in 1:08:53, faster than 73% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 53% on the runs. The burpee broad jumps were where this race was made, 1:06 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:08v median −0:18
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Block 02 7:08Running 2 4:05v median −0:11
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Block 03 9:43Running 3 4:38v median +0:03
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Block 04 7:08Running 4 4:41v median +0:05
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Block 05 8:51Running 5 4:39v median −0:04
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Block 06 6:44Running 6 4:47v median +0:07
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Block 07 8:49Running 7 4:50v median +0:05
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Block 08 10:16Running 8 5:04v median −0:02
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.