The race, in three figures
The race, in words
In the Pro division at World Championships Manchester 2023, Joshua Braznell crossed the line in 1:11:19: 169th of 432 men, faster than 61% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 40% on the runs. The burpee broad jumps were where this race was made, 0:37 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:47v median +0:21
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Block 02 7:36Running 2 4:32v median +0:16
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Block 03 9:31Running 3 4:38v median +0:03
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Block 04 7:40Running 4 4:44v median +0:08
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Block 05 9:14Running 5 4:59v median +0:16
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Block 06 6:24Running 6 4:55v median +0:15
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Block 07 8:58Running 7 4:45v median +0:00
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Block 08 10:34Running 8 4:59v median −0:07
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.