The race, in three figures
The race, in words
In the Pro division at World Championships Manchester 2023, Kilian Jonasch crossed the line in 1:11:25: 174th of 432 men, faster than 60% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 39% on the runs. Nowhere gained more than the burpee broad jumps: 0:55 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:35v median +0:09
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Block 02 7:59Running 2 4:27v median +0:11
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Block 03 9:44Running 3 4:45v median +0:10
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Block 04 7:19Running 4 4:41v median +0:05
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Block 05 8:59Running 5 4:44v median +0:01
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Block 06 6:35Running 6 4:48v median +0:08
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Block 07 8:53Running 7 4:47v median +0:02
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Block 08 10:48Running 8 5:40v median +0:34
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.