The race, in three figures
The race, in words
In the Pro division at World Championships Manchester 2023, Steve Head crossed the line in 1:12:03: 188th of 432 men, faster than 57% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 50% on the stations. The sled pull was the standout, 0:46 quicker than the median and 83rd of 432. If there was time left out there, it was on the sled push, 0:48 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:16v median −0:10
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Block 02 8:21Running 2 4:07v median −0:09
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Block 03 8:31Running 3 4:17v median −0:18
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Block 04 8:17Running 4 4:26v median −0:10
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Block 05 8:50Running 5 4:34v median −0:09
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Block 06 6:38Running 6 4:31v median −0:09
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Block 07 8:32Running 7 4:31v median −0:14
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Block 08 11:34Running 8 5:00v median −0:06
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.