The race, in three figures
The race, in words
In the Pro division at World Championships Manchester 2023, Dennis Sölle crossed the line in 1:12:37: 196th of 432 men, faster than 55% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 30% on the runs. The wall balls were the standout, 1:10 quicker than the median and 61st of 432.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:30v median +0:04
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Block 02 7:28Running 2 4:11v median −0:05
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Block 03 8:34Running 3 4:37v median +0:02
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Block 04 8:17Running 4 4:44v median +0:08
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Block 05 9:30Running 5 5:19v median +0:36
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Block 06 6:15Running 6 4:55v median +0:15
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Block 07 9:55Running 7 5:25v median +0:40
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Block 08 10:44Running 8 5:52v median +0:46
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.