The race, in three figures
The race, in words
1:14:28 at World Championships Manchester 2023 put Benjamin Adriani 236th of 432 men in the Pro division.
The sled push was where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:33 behind the median. The race faded late: the second half went 3:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:57Running 1 3:08v median −0:18
-
Block 02 6:34Running 2 3:46v median −0:30
-
Block 03 9:18Running 3 4:19v median −0:16
-
Block 04 9:09Running 4 4:17v median −0:19
-
Block 05 8:43Running 5 4:30v median −0:13
-
Block 06 5:30Running 6 4:10v median −0:30
-
Block 07 11:26Running 7 5:22v median +0:37
-
Block 08 12:44Running 8 6:40v median +1:34
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.