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Athlete Germany

Benjamin Adriani

Benjamin Adriani has raced HYROX 15 times since 2021, in 3 categories, most often the men's Individual Pro (9). 1:05:00 at Barcelona 2026 is the fastest of 9 in the men's Individual Pro, first of 38 in the 45–49 age group. Placed on the age-group podium 7 times.

Best finish, by category
Individual Pro · Men
1:05:00
Barcelona 2026
Individual Open · Men
59:53
Amsterdam 2024
Doubles Open · Mixed
1:25:15
Hamburg 2021

Progress against the field

Benjamin Adriani has dropped 7:00 behind the field from Barcelona 2026 to Stockholm 2026.

The clock says 8:20 slower, but the races themselves got 1:20 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 15 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:13:20
    529/767
    Beat 31%
    ↑ 35 days after Barcelona 2026 7:00 worse than the field Why ↓

    7:00 behind the field: 8:20 slower on the clock, against 1:20 slower for everyone.

    Compare these two →
  2. Barcelona
    14 May 2026
    Individual Pro · Men
    1:05:00 PB
    60/618
    Beat 90%
  3. Lisboa
    1 May 2026
    Individual Pro · Men
    1:05:54
    32/352
    Beat 91%
    ↑ 15 days after Malaga 2026 4:26 better than the field Why ↓

    3:09 faster on the clock in a race that was 1:17 slower for everyone: 4:26 better than the field.

    Compare these two →
  4. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:09:03
    134/460
    Beat 71%
  5. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:06:32
    109/457
    Beat 76%
  6. Bilbao
    7 Feb 2026
    Individual Pro · Men
    1:07:24
    63/285
    Beat 78%
  7. Stockholm
    18 Dec 2025
    Individual Pro · Men
    1:07:42
    59/247
    Beat 76%
  8. Cologne
    10 Apr 2025
    Individual Open · Men
    1:01:05
    13/1182
    Beat 99%
    ↑ 182 days after Amsterdam 2024 3:24 worse than the field Why ↓

    3:24 behind the field: 1:12 slower on the clock, against 2:12 faster for everyone.

    Compare these two →
  9. Paris
    9 Nov 2024
    Individual Open · Men
    DNF
    —
  10. Amsterdam
    10 Oct 2024
    Individual Open · Men
    59:53 PB
    10/1539
    Beat 99%
  11. Stuttgart
    4 Feb 2023
    Individual Open · Men
    1:01:54
    2/267
    Beat 99%
  12. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:06:06
    55/556
    Beat 90%
  13. Hamburg
    27 Nov 2021
    Doubles Open · Mixed
    1:25:15 PB
    58/112
    Beat 48%
  14. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:14:28
    236/432
    Beat 45%
  15. Köln
    Date unknown
    Individual Pro · Men
    1:07:19
    23/105
    Beat 78%

Personal bests, by station

3:42
Hamburg 2021
1:34
Hamburg 2021
2:47
Amsterdam 2024
3:10
Barcelona 2026
3:58
Stuttgart 2023
1:03
Amsterdam 2024
3:10
Stuttgart 2023
3:45
Stuttgart 2023

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:08 3:45
50m Sled Push
3:39 1:43
50m Sled Pull
4:59 2:47
80m Burpee Broad Jump
4:52 3:10
1000m Row
4:31 3:58
200m Farmers Carry
1:30 1:03
100m Sandbag Lunges
6:04 3:10
Wall Balls
6:17 3:45