The race, in three figures
The race, in words
1:15:29 at World Championships Manchester 2023 put Adam Pollock 266th of 432 men in the Pro division.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 30% on the stations. The race faded late: the second half went 1:49 worse against the middle of the field than the first. The roxzone cost time: 5:13, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:13v median −0:13
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Block 02 7:19Running 2 3:57v median −0:19
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Block 03 10:32Running 3 4:14v median −0:21
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Block 04 7:44Running 4 4:13v median −0:23
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Block 05 9:00Running 5 4:37v median −0:06
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Block 06 7:29Running 6 4:42v median +0:02
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Block 07 9:20Running 7 4:27v median −0:18
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Block 08 11:44Running 8 5:07v median +0:01
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.