The race, in three figures
The race, in words
1:22:02 at World Championships Manchester 2023 put Andrew Powell 349th of 432 men in the Pro division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 8% on the stations. The wall balls cost the most time: 4:00 slower than the median. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:27Running 1 3:29v median +0:03
-
Block 02 8:27Running 2 4:13v median −0:03
-
Block 03 10:37Running 3 4:26v median −0:09
-
Block 04 9:52Running 4 4:30v median −0:06
-
Block 05 9:18Running 5 4:38v median −0:05
-
Block 06 6:14Running 6 4:32v median −0:08
-
Block 07 10:39Running 7 4:38v median −0:07
-
Block 08 15:02Running 8 5:00v median −0:06
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.