The race, in three figures
The race, in words
1:09:37 at World Championships Manchester 2023 put Denny Benndorf & Nico Müller 208th of 250 men's teams in the Doubles Open division.
The stations carried this race: faster than 33% of the field across all eight, against 13% on the runs. If there was time left out there, it was on the sandbag lunges, 1:57 behind the median. The race faded late: the second half went 2:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:54v median +0:24
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Block 02 6:39Running 2 4:40v median +0:24
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Block 03 8:39Running 3 4:59v median +0:25
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Block 04 7:13Running 4 5:02v median +0:27
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Block 05 9:26Running 5 5:13v median +0:33
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Block 06 6:37Running 6 5:13v median +0:35
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Block 07 10:46Running 7 5:37v median +0:55
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Block 08 9:00Running 8 6:11v median +1:20
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men's teams who finished.