The race, in three figures
The race, in words
Kimberley Keay finished in the top 10% of the field at World Championships Manchester 2023, in 1:12:44 for 32nd of 330 women in the Pro division.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 69% on the stations. Stronger after halfway: 2:35 better against the middle of the field than before it. Time in the roxzone, 3:21, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:30v median −0:26
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Block 02 9:17Running 2 4:19v median −0:31
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Block 03 9:29Running 3 4:35v median −0:34
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Block 04 8:06Running 4 4:28v median −0:39
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Block 05 9:14Running 5 4:42v median −0:35
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Block 06 6:47Running 6 4:44v median −0:29
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Block 07 7:47Running 7 4:28v median −0:48
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Block 08 10:56Running 8 5:02v median −0:33
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.