The race, in three figures
The race, in words
In the Pro division at World Championships Manchester 2023, Ingrid Jakeman crossed the line in 1:15:31: 70th of 330 women, faster than 79% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 53% on the stations. The sled pull cost the most time: 2:06 slower than the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Ingrid Jakeman.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:29v median −0:27
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Block 02 7:54Running 2 4:19v median −0:31
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Block 03 11:58Running 3 4:37v median −0:32
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Block 04 7:37Running 4 4:33v median −0:34
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Block 05 9:32Running 5 4:35v median −0:42
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Block 06 7:09Running 6 4:38v median −0:35
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Block 07 8:57Running 7 4:51v median −0:25
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Block 08 10:10Running 8 5:00v median −0:35
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.