The race, in three figures
The race, in words
Jo Chamberlainoswin finished 84th of 330 women in the Pro division at World Championships Manchester 2023, in 1:16:14, faster than 75% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 51% on the runs. The wall balls were where this race was made, 0:51 ahead of the median. Stronger after halfway: 2:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:12v median +0:16
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Block 02 8:04Running 2 4:55v median +0:05
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Block 03 9:47Running 3 5:11v median +0:02
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Block 04 9:15Running 4 5:06v median −0:01
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Block 05 9:59Running 5 5:21v median +0:04
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Block 06 6:58Running 6 5:08v median −0:05
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Block 07 9:21Running 7 5:12v median −0:04
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Block 08 10:17Running 8 5:18v median −0:17
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.