The race, in three figures
The race, in words
1:09:30 at World Championships Manchester 2023 put Kirsty Hendey & Charlotte Lamb 48th of 204 women's teams in the Doubles Open division, ahead of 77% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 59% on the runs. Nowhere gained more than the sandbag lunges: 0:37 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:32v median −0:32
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Block 02 6:43Running 2 4:40v median −0:22
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Block 03 9:07Running 3 5:36v median +0:19
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Block 04 8:13Running 4 5:24v median +0:05
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Block 05 9:35Running 5 5:17v median −0:08
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Block 06 6:52Running 6 5:16v median −0:07
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Block 07 8:20Running 7 5:25v median +0:01
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Block 08 9:42Running 8 5:33v median −0:01
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Women · n = 202
A pace, not a person: at every mat, the middle of the 202 women's teams who finished.