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Athlete United Kingdom

Kirsty Hendey

Since 2021, Kirsty Hendey has raced HYROX 8 times across 4 categories, the women's Individual Pro most often (4). 1:21:21 at Sydney 2026 is the fastest of 4 in the women's Individual Pro, 123rd of 242 women. That is 10:13 quicker on the clock than the first of them, at London 2021.

Best finish, by category
Individual Pro · Women
1:21:21
Sydney 2026
Individual Open · Women
1:14:43
London 2022
Doubles Pro · Women
1:06:11
Sydney 2025
Doubles Open · Women
1:09:30
World Championships Manchester 2023

Progress against the field

Between London 2022 and Manchester 2023, Kirsty Hendey lost 2:33 to the field.

Over the same races everyone got 1:37 slower, so 4:10 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Sydney
    1 Jul 2026
    Individual Pro · Women
    1:21:21 PB
    123/242
    Beat 49%
  2. Yokohama
    9 Aug 2025
    Individual Pro · Women
    1:24:33
    22/75
    Beat 71%
  3. Sydney
    4 Jul 2025
    Doubles Pro · Women
    1:06:11 PB
    12/188
    Beat 94%
  4. Sydney
    27 Jul 2024
    Individual Pro · Women
    1:24:34
    22/50
    Beat 56%
  5. Manchester
    28 Jan 2023
    Individual Open · Women
    1:18:53
    30/281
    Beat 89%
    ↑ 70 days after London 2022 2:33 worse than the field Why ↓

    4:10 slower on the clock in a race that was 1:37 slower for everyone: 2:33 lost to the field.

    Compare these two →
  6. London
    19 Nov 2022
    Individual Open · Women
    1:14:43 PB
    32/411
    Beat 92%
  7. London
    25 Sep 2021
    Individual Pro · Women
    1:31:34
    20/25
    Beat 20%
  8. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:09:30 PB
    48/204
    Beat 77%

Personal bests, by station

4:05
World Championships Manchester 2023
1:37
Sydney 2025
3:31
World Championships Manchester 2023
2:41
Sydney 2025
4:18
World Championships Manchester 2023
1:36
World Championships Manchester 2023
2:55
World Championships Manchester 2023
2:57
Manchester 2023

Station by station, race by race

Individual Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
4:54 4:37
50m Sled Push
5:22 2:19
50m Sled Pull
8:37 3:54
80m Burpee Broad Jump
4:30 3:47
1000m Row
5:20 4:41
200m Farmers Carry
2:35 1:38
100m Sandbag Lunges
4:39 3:10
Wall Balls
6:17 2:57