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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Natalie Schwindenhammer

GER W 25-29 n = 330
Finish · net time
1:18:54
−1:51 v median 1:20:45
Women
138/330
25-29
28/50
Field beaten
58%

The race, in three figures

Field beaten
59%
Runs
55%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
77/330
Rank
Biggest loss
50m Sled Pull
+0:18
v median
203/330
Rank

The race, in words

In the Pro division at World Championships Manchester 2023, Natalie Schwindenhammer crossed the line in 1:18:54: 138th of 330 women, faster than 58% of the field.

The race faded late: the second half went 1:47 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:38
    v median −0:18
    1000m SkiErg 4:19
    v median −0:18
  2. Block 02 7:48
    Running 2 4:27
    v median −0:23
    50m Sled Push 3:21
    v median −0:15
  3. Block 03 10:13
    Running 3 4:40
    v median −0:29
    50m Sled Pull 5:33
    v median +0:18
  4. Block 04 9:21
    Running 4 4:43
    v median −0:24
    80m Burpee Broad Jump 4:38
    v median +0:13
  5. Block 05 11:25
    Running 5 6:17
    v median +1:00
    1000m Row 5:08
    v median +0:17
  6. Block 06 8:15
    Running 6 6:14
    v median +1:01
    200m Farmers Carry 2:01
    v median −0:23
  7. Block 07 9:39
    Running 7 4:45
    v median −0:31
    100m Sandbag Lunges 4:54
    v median +0:14
  8. Block 08 10:31
    Running 8 5:03
    v median −0:32
    Wall Balls 5:28
    v median −0:22

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:26
0:03 0:23
B3 · 50m Sled Pull
0:59
0:15 0:44
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
0:26
0:04 0:22
B6 · 200m Farmers Carry
0:34
0:21 0:13
B7 · 100m Sandbag Lunges
0:30
0:22 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:55 ahead

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 3
Other races by Natalie Schwindenhammer
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330