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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Rosanna Lock

GBR W 30-34 n = 330
Finish · net time
1:19:06
−1:39 v median 1:20:45
Women
146/330
30-34
36/61
Field beaten
56%

The race, in three figures

Field beaten
64%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:16
v median
125/330
Rank
Biggest loss
50m Sled Push
+0:29
v median
238/330
Rank

The race, in words

1:19:06 at World Championships Manchester 2023 put Rosanna Lock 146th of 330 women in the Pro division, ahead of 56% of the field.

Stronger after halfway: 1:11 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:44
    v median −0:12
    1000m SkiErg 4:32
    v median −0:05
  2. Block 02 8:44
    Running 2 4:39
    v median −0:11
    50m Sled Push 4:05
    v median +0:29
  3. Block 03 10:40
    Running 3 5:03
    v median −0:06
    50m Sled Pull 5:37
    v median +0:22
  4. Block 04 9:18
    Running 4 5:09
    v median +0:02
    80m Burpee Broad Jump 4:09
    v median −0:16
  5. Block 05 10:06
    Running 5 5:17
    v median +0:00
    1000m Row 4:49
    v median −0:02
  6. Block 06 7:35
    Running 6 5:06
    v median −0:07
    200m Farmers Carry 2:29
    v median +0:05
  7. Block 07 9:32
    Running 7 5:05
    v median −0:11
    100m Sandbag Lunges 4:27
    v median −0:13
  8. Block 08 11:17
    Running 8 5:18
    v median −0:17
    Wall Balls 5:59
    v median +0:09

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:26
0:04 0:22
B3 · 50m Sled Pull
0:57
0:16 0:41
B4 · 80m Burpee Broad Jump
0:28
0:15 0:13
B5 · 1000m Row
0:24
0:06 0:18
B6 · 200m Farmers Carry
0:36
0:25 0:11
B7 · 100m Sandbag Lunges
0:28
0:20 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:43 ahead

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 3
Other races by Rosanna Lock
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330