The race, in three figures
The race, in words
Alexia Yannaros finished 151st of 330 women in the Pro division at World Championships Manchester 2023, in 1:19:20, faster than 54% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 41% on the runs. The wall balls were the standout, 1:41 quicker than the median and 16th of 330. Stronger after halfway: 1:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:57v median +0:01
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Block 02 8:30Running 2 5:01v median +0:11
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Block 03 10:05Running 3 5:02v median −0:07
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Block 04 9:51Running 4 5:16v median +0:09
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Block 05 10:30Running 5 5:39v median +0:22
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Block 06 7:21Running 6 5:11v median −0:02
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Block 07 10:37Running 7 5:36v median +0:20
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Block 08 9:56Running 8 5:47v median +0:12
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.