The race, in three figures
The race, in words
In the Pro division at World Championships Manchester 2023, Kelly Williams crossed the line in 1:20:19: 161st of 330 women, faster than 51% of the field.
The burpee broad jumps were the standout, 1:10 quicker than the median and 21st of 330. If there was time left out there, it was on the wall balls, 0:56 behind the median. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:58v median +0:02
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Block 02 8:17Running 2 4:40v median −0:10
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Block 03 10:08Running 3 5:07v median −0:02
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Block 04 8:28Running 4 5:13v median +0:06
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Block 05 10:20Running 5 5:21v median +0:04
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Block 06 7:41Running 6 5:11v median −0:02
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Block 07 10:19Running 7 5:26v median +0:10
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Block 08 12:25Running 8 5:39v median +0:04
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.
Elsewhere
- Washington - North American Championships 2024 Individual Open · Women 1:17:25
- Chicago - North American Open Championship 2023 Individual Open · Women 1:12:14
- Chicago 2022 Individual Pro · Women 1:18:53
- Las Vegas 2022 Individual Pro · Women 1:22:42
- New York 2022 Individual Pro · Women 1:20:04