The race, in three figures
The race, in words
Maria Cristina De Liso finished 203rd of 330 women in the Pro division at World Championships Manchester 2023, in 1:22:43.
A station race more than a running one: 74% of the field beaten on the stations, against 19% on the runs. The wall balls were the standout, 1:40 quicker than the median and 18th of 330. Stronger after halfway: 1:40 better against the middle of the field than before it.
Maria Cristina De Liso's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:14v median +0:18
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Block 02 9:15Running 2 5:22v median +0:32
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Block 03 11:01Running 3 5:46v median +0:37
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Block 04 9:01Running 4 5:38v median +0:31
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Block 05 10:25Running 5 5:43v median +0:26
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Block 06 8:06Running 6 5:40v median +0:27
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Block 07 10:36Running 7 5:56v median +0:40
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Block 08 10:20Running 8 6:10v median +0:35
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.