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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Laura Lorenzo Salvador

ESP W 30-34 n = 330
Finish · net time
1:25:32
+4:47 v median 1:20:45
Women
233/330
30-34
54/61
Field beaten
29%

The race, in three figures

Field beaten
75%
Runs
11%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
114/330
Rank
Biggest loss
Wall Balls
+2:51
v median
306/330
Rank

The race, in words

1:25:32 at World Championships Manchester 2023 put Laura Lorenzo Salvador 233rd of 330 women in the Pro division.

The runs carried this race: faster than 75% of the field over the eight kilometres, against 11% on the stations. On the wall balls the field had the edge, by 2:51. Quick through the roxzone: 3:36, ahead of 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:52
    v median −0:04
    1000m SkiErg 4:48
    v median +0:11
  2. Block 02 9:27
    Running 2 4:41
    v median −0:09
    50m Sled Push 4:46
    v median +1:10
  3. Block 03 12:01
    Running 3 4:55
    v median −0:14
    50m Sled Pull 7:06
    v median +1:51
  4. Block 04 9:00
    Running 4 4:55
    v median −0:12
    80m Burpee Broad Jump 4:05
    v median −0:20
  5. Block 05 10:00
    Running 5 4:57
    v median −0:20
    1000m Row 5:03
    v median +0:12
  6. Block 06 8:21
    Running 6 4:54
    v median −0:19
    200m Farmers Carry 3:27
    v median +1:03
  7. Block 07 10:38
    Running 7 4:53
    v median −0:23
    100m Sandbag Lunges 5:45
    v median +1:05
  8. Block 08 13:57
    Running 8 5:16
    v median −0:19
    Wall Balls 8:41
    v median +2:51

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg
0:25
0:07 0:18
B2 · 50m Sled Push
0:21
0:02 0:19
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
0:20
0:05 0:15
B6 · 200m Farmers Carry
0:42
0:30 0:12
B7 · 100m Sandbag Lunges
0:36
0:25 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:43 behind

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 5
Other races by Laura Lorenzo Salvador
All 14 races
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330