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World Championships Manchester / HYROX PRO / Season 5 (2022/23)

Birgit Kopf

AUT W 40-44 n = 330
Finish · net time
1:33:53
+13:08 v median 1:20:45
Women
299/330
40-44
40/41
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
103/330
Rank
Biggest loss
50m Sled Pull
+1:06
v median
278/330
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:44
    v median +0:48
    1000m SkiErg 4:30
    v median −0:07
  2. Block 02 9:35
    Running 2 5:37
    v median +0:47
    50m Sled Push 3:58
    v median +0:22
  3. Block 03 12:24
    Running 3 6:03
    v median +0:54
    50m Sled Pull 6:21
    v median +1:06
  4. Block 04 11:04
    Running 4 6:10
    v median +1:03
    80m Burpee Broad Jump 4:54
    v median +0:29
  5. Block 05 11:03
    Running 5 6:08
    v median +0:51
    1000m Row 4:55
    v median +0:04
  6. Block 06 9:46
    Running 6 6:18
    v median +1:05
    200m Farmers Carry 3:28
    v median +1:04
  7. Block 07 11:31
    Running 7 6:37
    v median +1:21
    100m Sandbag Lunges 4:54
    v median +0:14
  8. Block 08 13:33
    Running 8 7:15
    v median +1:40
    Wall Balls 6:18
    v median +0:28

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
1:19
0:18 1:01
B4 · 80m Burpee Broad Jump
0:56
0:35 0:21
B5 · 1000m Row
0:31
0:09 0:22
B6 · 200m Farmers Carry
0:48
0:30 0:18
B7 · 100m Sandbag Lunges
1:02
0:48 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:04 behind
Source Unofficial
Event
World Championships Manchester
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330