Paul Ratcliffe & Lucy Gornall — World Championships Manchester

The race, in three figures

Field beaten

91%

Runs

40%

Stations

Biggest gain

200m Farmers Carry

−0:07

v median

39/223

Rank

Biggest loss

50m Sled Pull

+0:14

v median

163/223

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:13

Running 1 3:24

17/223
v median −0:24

1000m SkiErg 3:49

140/223
v median +0:02
Block 02 6:09

Running 2 4:10

18/223
v median −0:28

50m Sled Push 1:59

157/223
v median +0:09
Block 03 7:38

Running 3 4:31

29/223
v median −0:23

50m Sled Pull 3:07

163/223
v median +0:14
Block 04 7:16

Running 4 4:34

36/223
v median −0:20

80m Burpee Broad Jump 2:42

151/223
v median +0:14
Block 05 8:43

Running 5 4:29

20/223
v median −0:32

1000m Row 4:14

138/223
v median +0:03
Block 06 5:52

Running 6 4:27

20/223
v median −0:31

200m Farmers Carry 1:25

39/223
v median −0:07
Block 07 7:23

Running 7 4:29

26/223
v median −0:31

100m Sandbag Lunges 2:54

106/223
v median −0:02
Block 08 8:11

Running 8 4:33

21/223
v median −0:33

Wall Balls 3:38

120/223
v median +0:01

Where the race went

Run total: 34:34
Stations: 23:48
Roxzone: 3:13

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg

0:23

0:06 0:17

B2 · 50m Sled Push

0:21

0:03 0:18

B3 · 50m Sled Pull

0:49

0:14 0:35

B4 · 80m Burpee Broad Jump

0:25

0:15 0:10

B5 · 1000m Row

0:21

0:05 0:16

B6 · 200m Farmers Carry

0:31

0:23 0:08

B7 · 100m Sandbag Lunges

0:24

0:16 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 222

A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:34 ahead

Source Official

Event

World Championships Manchester

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI335

Measured against

Mixed · n = 223