Progress against the field
Between London 2025 and London Excel 2025, Lucy Gornall and Ryan Hand lost 3:05 to the field.
The clock says 1:27 slower, but the races themselves got 1:38 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Ryan Hand, the one raced most; every comparison is in the list below.
Every race
11 races · 11 events
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London Excel4 Dec 2025Doubles Open · Mixed1:05:56119/1372Beat 91%
↑ 215 days after London 2025, with Ryan Hand 3:05 worse than the field Why ↓Close ↑
1:27 slower on the clock in a race that was 1:38 faster for everyone: 3:05 lost to the field.
The fieldCompare these two →1:38 faster This pair1:27 slower -
London3 May 2025Doubles Open · Mixed1:04:2973/956Beat 92%
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London29 Nov 2024Doubles Open · Mixed1:11:53153/795Beat 81%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:07:0525/1419Beat 98%
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London26 Nov 2023Doubles Open · Women1:06:12 PB25/1096Beat 98%
↑ 372 days after London 2022, with Saffron Steele 2:25 better than the field Why ↓Close ↑
6:05 faster on the clock, and the race was 3:40 faster for everyone, so 2:25 of it was this pair.
The fieldCompare these two →3:40 faster This pair6:05 faster -
Birmingham21 Oct 2023Doubles Open · Mixed1:10:2147/352Beat 87%
↑ 266 days after Manchester 2023, with Jake Watson 2:11 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:50 faster on the clock looks better than it was: the race was 3:01 faster for everyone, which leaves this 2:11 behind the field.
The fieldCompare these two →3:01 faster This pair0:50 faster -
Malaga15 Apr 2023Individual Open · Women1:09:29 PB4/155Beat 97%
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Manchester28 Jan 2023Doubles Open · Mixed1:11:1138/211Beat 82%
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Maastricht European Championships21 Jan 2023Doubles Open · Mixed1:15:5158/147Beat 61%
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London19 Nov 2022Doubles Open · Women1:12:1741/364Beat 89%
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World Championships ManchesterDate unknownDoubles Open · Mixed1:01:30 PB50/223Beat 78%