The race, in three figures
The race, in words
Graham Halliday & Hannah Heggarty finished 57th of 223 mixed teams in the Doubles Open division at World Championships Manchester 2023, in 1:01:44, faster than 74% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 65% on the runs. The burpee broad jumps were the standout, 0:34 quicker than the median and 11th of 223. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:36v median −0:12
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Block 02 6:02Running 2 4:26v median −0:12
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Block 03 7:21Running 3 4:42v median −0:12
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Block 04 6:45Running 4 4:51v median −0:03
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Block 05 8:40Running 5 4:51v median −0:10
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Block 06 6:33Running 6 4:51v median −0:07
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Block 07 7:52Running 7 5:04v median +0:04
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Block 08 8:18Running 8 4:53v median −0:13
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Mixed · n = 222
A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.