The race, in three figures
The race, in words
Alice Hardy & Richard Ebbage finished 73rd of 223 mixed teams in the Doubles Open division at World Championships Manchester 2023, in 1:03:13, faster than 67% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 51% on the runs. Nowhere gained more than the sandbag lunges: 0:37 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:47v median −0:01
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Block 02 6:02Running 2 4:36v median −0:02
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Block 03 7:39Running 3 4:56v median +0:02
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Block 04 6:58Running 4 4:51v median −0:03
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Block 05 9:01Running 5 5:03v median +0:02
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Block 06 6:22Running 6 5:03v median +0:05
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Block 07 7:35Running 7 5:16v median +0:16
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Block 08 8:28Running 8 4:46v median −0:20
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Mixed · n = 222
A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.