The race, in three figures
The race, in words
Jonathan Smith & Kelli Byrnes finished 207th of 223 mixed teams in the Doubles Open division at World Championships Manchester 2023, in 1:16:35.
If there was time left out there, it was on the sandbag lunges, 1:23 behind the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:38v median +0:50
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Block 02 7:37Running 2 5:32v median +0:54
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Block 03 9:02Running 3 5:49v median +0:55
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Block 04 9:09Running 4 6:00v median +1:06
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Block 05 10:33Running 5 6:07v median +1:06
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Block 06 7:45Running 6 6:00v median +1:02
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Block 07 10:34Running 7 6:15v median +1:15
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Block 08 10:00Running 8 6:15v median +1:09
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Mixed · n = 222
A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.