The race, in three figures
The race, in words
Daniel Johnson finished in the top 10% of the field at Rimini 2023, in 1:11:06 for 21st of 206 men in the Open division.
The stations carried this race: faster than 96% of the field across all eight, against 74% on the runs. The sandbag lunges were the standout, 1:52 quicker than the median and 3rd of 206.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:09v median −0:36
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Block 02 6:26Running 2 4:11v median −0:36
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Block 03 8:39Running 3 5:15v median +0:03
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Block 04 9:21Running 4 4:54v median −0:12
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Block 05 9:19Running 5 4:52v median −0:24
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Block 06 6:34Running 6 5:01v median −0:12
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Block 07 8:12Running 7 4:54v median −0:21
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Block 08 10:30Running 8 5:21v median −0:29
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 204
A pace, not a person: at every mat, the middle of the 204 men who finished.