The race, in three figures
The race, in words
Flavia Di Molfetta finished 16th of 17 women in the Pro division at Rimini 2023, in 2:03:34.
The sled pull cost the most time: 9:32 slower than the median. Stronger after halfway: 1:25 better against the middle of the field than before it. The roxzone cost time: 8:14, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 5:30v median +0:38
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Block 02 11:09Running 2 5:24v median +0:34
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Block 03 21:51Running 3 5:48v median +0:24
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Block 04 14:48Running 4 6:26v median +1:06
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Block 05 12:50Running 5 6:37v median +1:11
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Block 06 11:01Running 6 6:40v median +1:20
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Block 07 14:31Running 7 6:36v median +1:07
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Block 08 18:03Running 8 7:23v median +1:35
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Women · n = 17
A pace, not a person: at every mat, the middle of the 17 women who finished.