The race, in three figures
The race, in words
1:17:53 at Rimini 2023 put Marina Fallahi on the age-group podium: 3rd of 18 in the 35–39 age group.
Nowhere gained more than the burpee broad jumps: 2:27 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Time in the roxzone, 4:24, was faster than 88% of the field.
Marina Fallahi's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:46v median −0:43
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Block 02 7:56Running 2 4:44v median −0:42
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Block 03 11:45Running 3 5:24v median −0:30
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Block 04 9:32Running 4 5:25v median −0:36
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Block 05 10:06Running 5 5:22v median −0:43
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Block 06 6:51Running 6 5:18v median −0:42
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Block 07 9:21Running 7 5:09v median −1:00
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Block 08 8:31Running 8 5:23v median −1:19
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 70
A pace, not a person: at every mat, the middle of the 70 women who finished.