The race, in three figures
The race, in words
Ramona Troia finished 40th of 72 women in the Open division at Rimini 2023, in 1:36:14.
Legs and stations told different stories: 56% of the field beaten on the runs, 19% on the stations. On the burpee broad jumps the field had the edge, by 3:14. Paced to finish: the second half went 3:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:23v median −0:06
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Block 02 8:08Running 2 5:30v median +0:04
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Block 03 14:37Running 3 6:05v median +0:11
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Block 04 15:49Running 4 6:01v median +0:00
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Block 05 11:29Running 5 5:50v median −0:15
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Block 06 8:27Running 6 5:52v median −0:08
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Block 07 11:49Running 7 5:59v median −0:10
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Block 08 10:39Running 8 6:05v median −0:37
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 70
A pace, not a person: at every mat, the middle of the 70 women who finished.