The race, in three figures
The race, in words
A top 10% finish for Alexander Golik at New York 2023: 1:11:22, 8th of 115 men in the Pro division.
Nowhere gained more than the wall balls: 1:42 on the median. Stronger after halfway: 1:43 better against the middle of the field than before it. Time in the roxzone, 2:25, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:10v median −0:40
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Block 02 7:39Running 2 4:06v median −0:49
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Block 03 10:23Running 3 4:28v median −1:00
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Block 04 8:22Running 4 4:38v median −0:51
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Block 05 9:02Running 5 4:41v median −0:53
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Block 06 6:31Running 6 4:29v median −0:58
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Block 07 9:10Running 7 4:42v median −0:47
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Block 08 9:43Running 8 5:04v median −1:08
Roxzone, per block
Approach · Exit 2:25
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.