The race, in three figures
The race, in words
Chris Ruhl finished 13th of 115 men in the Pro division at New York 2023, in 1:15:01, faster than 89% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 60% on the runs. Nowhere gained more than the sled pull: 2:04 on the median. Time in the roxzone, 2:33, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:45v median −0:05
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Block 02 7:18Running 2 4:45v median −0:10
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Block 03 11:04Running 3 5:52v median +0:24
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Block 04 9:04Running 4 5:14v median −0:15
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Block 05 9:32Running 5 5:19v median −0:15
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Block 06 6:52Running 6 5:17v median −0:10
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Block 07 9:51Running 7 5:19v median −0:10
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Block 08 10:24Running 8 5:42v median −0:30
Roxzone, per block
Approach · Exit 2:33
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.