The race, in three figures
The race, in words
In the Pro division at New York 2023, Joseph Sigona crossed the line in 1:20:10: 27th of 115 men, faster than 77% of the field.
The sled pull was where this race was made, 2:00 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:29 behind the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Joseph Sigona's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:29v median −0:21
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Block 02 8:30Running 2 4:28v median −0:27
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Block 03 10:14Running 3 4:58v median −0:30
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Block 04 11:10Running 4 5:04v median −0:25
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Block 05 9:43Running 5 5:20v median −0:14
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Block 06 7:09Running 6 5:02v median −0:25
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Block 07 9:47Running 7 5:21v median −0:08
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Block 08 11:35Running 8 5:40v median −0:32
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.