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New York 2023 / Relay · Mixed / Season 6 (2023/24)

Caroline Lee & Lawrence Montgomery & Dlan Rush & Meg Stier — New York 2023

Mixed U40 n = 24
Finish · net time
1:41:10
+21:43 v median 1:19:27
Mixed
20/24
U40
15/17
Field beaten
17%

The race, in three figures

Field beaten
25%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
18/24
Rank
Biggest loss
80m Burpee Broad Jump
+3:10
v median
21/24
Rank

The race, in words

1:41:10 at New York 2023 put Caroline Lee & Lawrence Montgomery & Dlan Rush & Meg Stier 20th of 24 mixed teams in the Relay division.

The runs carried this race: faster than 25% of the field over the eight kilometres, against 1% on the stations. On the burpee broad jumps the field had the edge, by 3:10. Paced to finish: the second half went 4:54 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 5:37
    v median +0:39
    v median +1:17
  2. Block 02 10:29
    Running 2 6:03
    v median +0:45
    v median +1:22
  3. Block 03 15:40
    Running 3 8:07
    v median +2:58
    v median +2:34
  4. Block 04 13:16
    Running 4 5:40
    v median +0:20
    v median +3:10
  5. Block 05 10:35
    Running 5 5:39
    v median −0:03
    1000m Row 4:56
    v median +0:23
  6. Block 06 7:49
    Running 6 5:35
    v median +0:10
    v median +0:13
  7. Block 07 13:32
    Running 7 6:29
    v median +1:01
    v median +2:52
  8. Block 08 14:01
    Running 8 6:35
    v median +0:59
    Wall Balls 7:26
    v median +3:08

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:21
0:04 0:17
B2 · 50m Sled Push
0:59
0:17 0:42
B3 · 50m Sled Pull
0:35
0:21 0:14
B4 · 80m Burpee Broad Jump
0:34
0:08 0:26
B5 · 1000m Row
0:43
0:30 0:13
B6 · 200m Farmers Carry
0:35
0:03 0:32
B7 · 100m Sandbag Lunges
0:43
0:16 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 13

A pace, not a person: at every mat, the middle of the 13 mixed teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:50 behind

Elsewhere

The board

Relay · Mixed at New York 2023

See this race on page 1
Source Official
Event
New York 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI471
Measured against
Mixed · n = 24