The race, in three figures
The race, in words
1:20:59 at New York 2023 put Marissa Palmer 14th of 45 women in the Pro division, ahead of 69% of the field.
Nowhere gained more than the sled pull: 1:12 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Quick through the roxzone: 2:37, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:54v median −0:08
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Block 02 8:55Running 2 4:54v median −0:19
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Block 03 11:15Running 3 5:10v median −0:37
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Block 04 9:55Running 4 5:23v median −0:21
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Block 05 10:12Running 5 5:23v median −0:21
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Block 06 7:23Running 6 5:21v median −0:17
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Block 07 10:18Running 7 5:35v median −0:20
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Block 08 10:53Running 8 6:02v median −0:27
Roxzone, per block
Approach · Exit 2:37
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women who finished.