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Athlete United States

Marissa Palmer

Since 2021, Marissa Palmer has raced HYROX 28 times at 22 events across 4 categories, the women's Individual Pro most often (20). The fastest of 20 in the women's Individual Pro is 1:09:44 at Boston 2025, 2nd of 23 in the 40–44 age group. On the age-group podium 8 times.

Best finish, by category
Individual Pro · Women
1:09:44
Boston 2025
Doubles Open · Mixed
1:04:57
Miami 2026
Doubles Pro · Women
1:05:46
Anaheim 2025
Individual Open · Women
1:23:50
Dallas 2021

Progress against the field

Between Anaheim 2025 and Stockholm 2026, Marissa Palmer lost 1:53 to the field.

Over the same races everyone got 2:56 quicker, so 1:03 faster on the clock looks better than it was.

Time ahead of the field Up is better
Anaheim 2025 Stockholm 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

28 races · 22 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:06:17
    209/689
    Beat 70%
    ↑ 188 days after Anaheim 2025, with Jaci Caceres 0:50 better than the field Slower on the clock, ahead of the field Why ↓

    0:31 slower on the clock in a race that was 1:21 slower for everyone: 0:50 gained on the field, which the clock hides.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:14:13
    409/751
    Beat 46%
    ↑ 76 days after Miami 2026 0:01 worse than the field Why ↓

    0:36 faster on the clock, and the race was 0:37 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:04:57 PB
    71/1477
    Beat 95%
  4. Miami
    3 Apr 2026
    Individual Pro · Women
    1:14:49
    44/253
    Beat 83%
    ↑ 64 days after Phoenix 2026 1:33 worse than the field Why ↓

    1:33 behind the field: 1:03 slower on the clock, against 0:30 faster for everyone.

    Compare these two →
  5. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:13:46
    61/294
    Beat 79%
    ↑ 48 days after Anaheim 2025 0:19 worse than the field Faster on the clock, behind the field Why ↓

    1:30 faster on the clock looks better than it was: the race was 1:49 faster for everyone, which leaves this 0:19 behind the field.

    Compare these two →
  6. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    1:17:43
    311/1394
    Beat 78%
    ↑ 77 days after Boston 2025, with Dusty Palmer 1:10 worse than the field Why ↓

    1:10 behind the field: 1:58 slower on the clock, against 0:48 slower for everyone.

    Compare these two →
  7. Anaheim
    12 Dec 2025
    Doubles Pro · Women
    1:05:46 PB
    7/189
    Beat 96%
  8. Anaheim
    12 Dec 2025
    Individual Pro · Women
    1:15:16
    24/248
    Beat 90%
  9. Dallas
    21 Nov 2025
    Doubles Pro · Women
    1:06:55
    29/400
    Beat 93%
  10. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:15:45
    338/1259
    Beat 73%
    ↑ 119 days after New York 2025, with Dusty Palmer 1:31 worse than the field Faster on the clock, behind the field Why ↓

    1:19 faster on the clock looks better than it was: the race was 2:50 faster for everyone, which leaves this 1:31 behind the field.

    Compare these two →
  11. Boston
    26 Sep 2025
    Individual Pro · Women
    1:09:44 PB
    20/159
    Beat 87%
    ↑ 119 days after New York 2025 1:12 better than the field Why ↓

    1:12 better than the field: 1:54 faster on the clock, against 0:42 faster for everyone.

    Compare these two →
  12. New York
    30 May 2025
    Doubles Open · Mixed
    1:17:04
    244/709
    Beat 66%
  13. New York
    30 May 2025
    Individual Pro · Women
    1:11:38
    3/77
    Beat 96%
  14. Houston
    15 Mar 2025
    Individual Pro · Women
    1:12:39
    17/141
    Beat 88%
  15. Las Vegas
    1 Feb 2025
    Individual Pro · Women
    1:16:49
    23/112
    Beat 80%
    ↑ 70 days after Dallas 2024 0:30 better than the field Why ↓

    0:30 better than the field: 1:48 faster on the clock, against 1:18 faster for everyone.

    Compare these two →
  16. Dallas
    23 Nov 2024
    Individual Pro · Women
    1:18:37
    33/95
    Beat 65%
  17. Houston
    16 Mar 2024
    Individual Pro · Women
    1:14:24
    14/57
    Beat 75%
  18. Fort Lauderdale
    24 Feb 2024
    Individual Pro · Women
    1:16:14
    12/47
    Beat 75%
  19. Dallas
    18 Nov 2023
    Individual Pro · Women
    1:15:33
    12/41
    Beat 71%
  20. Houston
    25 Feb 2023
    Individual Pro · Women
    1:17:59
    9/41
    Beat 78%
  21. Dallas
    19 Nov 2022
    Individual Pro · Women
    1:16:39
    6/34
    Beat 82%
  22. Chicago
    5 Nov 2022
    Individual Pro · Women
    1:16:19
    7/31
    Beat 77%
  23. New York
    1 Oct 2022
    Individual Pro · Women
    1:21:57
    12/31
    Beat 61%
  24. Las Vegas
    14 May 2022
    Individual Pro · Women
    1:20:39
    31/156
    Beat 80%
  25. Dallas
    20 Nov 2021
    Individual Open · Women
    1:23:50 PB
    11/64
    Beat 83%
  26. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:15:49
    179/677
    Beat 74%
  27. New York
    Date unknown
    Individual Pro · Women
    1:20:59
    14/45
    Beat 69%
  28. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:15:02
    62/330
    Beat 81%

Personal bests, by station

4:03
Dallas 2025
1:55
New York 2025
2:53
New York 2025
0:01
Dallas 2024
4:18
Miami 2026
1:31
Dallas 2025
3:03
Stockholm 2026
3:28
Dallas 2021

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:55 4:03
50m Sled Push
4:17 1:55
50m Sled Pull
7:13 2:53
80m Burpee Broad Jump
5:20 0:01
1000m Row
5:01 4:18
200m Farmers Carry
2:11 1:31
100m Sandbag Lunges
4:43 3:03
Wall Balls
5:07 3:28