The race, in three figures
The race, in words
1:23:09 at New York 2023 put Jessica Swartzendruber 16th of 45 women in the Pro division, ahead of 64% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 51% on the stations. If there was time left out there, it was on the wall balls, 2:08 behind the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:45v median −0:17
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Block 02 8:26Running 2 4:45v median −0:28
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Block 03 12:01Running 3 5:13v median −0:34
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Block 04 8:54Running 4 5:07v median −0:37
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Block 05 10:15Running 5 5:13v median −0:31
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Block 06 7:53Running 6 5:10v median −0:28
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Block 07 10:09Running 7 5:11v median −0:44
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Block 08 13:01Running 8 5:37v median −0:52
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women who finished.