The race, in three figures
The race, in words
1:33:39 at New York 2023 put Dominique Sottile 28th of 45 women in the Pro division.
Nowhere gained more than the burpee broad jumps: 1:28 on the median. If there was time left out there, it was on the sled pull, 1:16 behind the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:46Running 1 4:38v median −0:24
-
Block 02 8:57Running 2 5:13v median +0:00
-
Block 03 15:25Running 3 6:52v median +1:05
-
Block 04 9:50Running 4 6:36v median +0:52
-
Block 05 12:27Running 5 6:27v median +0:43
-
Block 06 8:52Running 6 6:15v median +0:37
-
Block 07 11:49Running 7 6:59v median +1:04
-
Block 08 13:32Running 8 7:48v median +1:19
Roxzone, per block
Approach · Exit 3:08
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women who finished.